Aine Ryan - The Wellness Crew

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So far Aine Ryan has created 41 blog entries.

Friday Fakeaway…….Chicken Korma

Aine Ryan2021-02-26T14:29:24+00:00

Chicken Korma Prep Time: 3 minutes Cook Time: 20 minutes [...]

Friday Fakeaway…….Chicken KormaAine Ryan2021-02-26T14:29:24+00:00

Aine Ryan2021-02-19T11:11:20+00:00

Teriyaki salmon with stir-fried veg Serves 4/Preparation and cooking time: [...]

Friday fakeaway….Teriyaki salmonAine Ryan2021-02-19T11:11:20+00:00

Aine Ryan2021-02-12T11:00:28+00:00

Healthier ‘nutella’ AND Oat and banana pancakes Nutella is almost [...]

Tasty tips for Pancake TuesdayAine Ryan2021-02-12T11:00:28+00:00

Aine Ryan2021-02-05T12:21:48+00:00

Creamy lentil and spinach dahl AND Chocolate ‘ice-cream’ Creamy lentil [...]

Friday Fakeaway….with an extra treatAine Ryan2021-02-05T12:21:48+00:00

Aine Ryan2021-02-02T15:41:38+00:00

Now more than ever we need to look after our [...]

Minding your mental healthAine Ryan2021-02-02T15:41:38+00:00

Aine Ryan2021-01-29T13:10:47+00:00

Serves 4/Preparation and cooking time: 20 minutes Ingredients: ● 1 [...]

Friday Fakeaway…Thai red prawn curryAine Ryan2021-01-29T13:10:47+00:00

Aine Ryan2021-01-22T11:49:15+00:00

Chicken Fajitas Serves 4/Preparation and cooking time: 30 minutes Ingredients [...]

Fridays Fakeaway….Chicken FajitasAine Ryan2021-01-22T11:49:15+00:00

Aine Ryan2021-01-20T10:57:26+00:00

As the name suggests these sessions are designed for anyone [...]

Deskbound Weekly Movement & MobilityAine Ryan2021-01-20T10:57:26+00:00

Aine Ryan2021-01-18T12:00:37+00:00

Good coffee while WFH We are really fond of our [...]

Coffee is good for you!Aine Ryan2021-01-18T12:00:37+00:00

Aine Ryan2021-01-15T11:09:57+00:00

Sweet and sour chicken Serves 4/Preparation and cooking time: 25 [...]

Friday’s Fakeaway – Sweet & SourAine Ryan2021-01-15T11:09:57+00:00