Employee Communication and Support – Lots has changed but very little is different.
A recent survey The Wellness Crew conducted led to some interesting and thought-provoking insights into how things have really changed in the ‘workplace’!?! A fundamental piece of each employee wellbeing programme is to measure. It is crucial that we gain an understanding of the employees’ sentiment directly instead of [...]
Friday Fakeaway…….Chicken Korma
Chicken Korma Prep Time: 3 minutes Cook Time: 20 minutes Serves: 2 Suitable for Freezing Ingredients 3 tbsp vegetable oil 2 chicken breasts cut into chunks 1 onion, peeled & chopped 1 garlic clove, crushed 1 medium apple, peeled & thinly sliced 100 g baby sweetcorn, cut into quarters [...]
Friday fakeaway….Teriyaki salmon
Teriyaki salmon with stir-fried veg Serves 4/Preparation and cooking time: 30 minutes Ingredients: 2 tbsp toasted sesame oil (or use rapeseed oil if you don’t have sesame) 6 tbsp low sodium soy [...]
Tasty tips for Pancake Tuesday
Healthier ‘nutella’ AND Oat and banana pancakes Nutella is almost 60% sugar and contains palm oil, a hot topic for those interested in sustainable eating. Make your own healthier version at home [...]
Friday Fakeaway….with an extra treat
Creamy lentil and spinach dahl AND Chocolate ‘ice-cream’ Creamy lentil and spinach dahl Serve 5/Preparation and cooking time: 30 minutes Ingredients: ● 1 tbsp. rapeseed or coconut oil ● 2 onions, finely [...]
Minding your mental health
Now more than ever we need to look after our mental health. To support you and your employees we have developed a few new seminars which offer support, practical solutions and overall [...]
Friday Fakeaway…Thai red prawn curry
Serves 4/Preparation and cooking time: 20 minutes Ingredients: ● 1 can full fat coconut milk ● 2 tsp good quality Thai red curry paste e.g. Thai Gold ● 1 ½ tsp fish [...]
Fridays Fakeaway….Chicken Fajitas
Chicken Fajitas Serves 4/Preparation and cooking time: 30 minutes Ingredients Fajitas ● 1 red, 1 yellow and 1 green pepper, cut into strips ● 2 red onions, halved and sliced ● 2 [...]