Read the latest thoughts from our expert partners


Read the latest thoughts from our expert partners

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10 Ways To Support Employee Mental Health In The Workplace

Supporting mental health in the workplace is high on employers’ objectives for corporate wellness in Ireland. Why? Because happy, healthy employees make for a great place to work. We all go through tough times in our lives, where we struggle and need extra support. Our mental health affects us [...]

Employee Financial Wellbeing Programme!

The Wellness Crew alongside our sister company Employee Financial Wellness delivers programmes that are designed to educate, empower, and improve the financial wellbeing of your employees. We do this through a 3 pillared approach to improving the financial health of employees in workplaces big and small. 1.Measurement The measure [...]

Friday Fakeaway…….Chicken Korma

Chicken Korma Prep Time: 3 minutes Cook Time: 20 minutes Serves: 2 Suitable for Freezing Ingredients 3 tbsp vegetable oil 2 chicken breasts cut into chunks 1 onion, peeled & chopped 1 [...]

Friday fakeaway….Teriyaki salmon

Teriyaki salmon with stir-fried veg Serves 4/Preparation and cooking time: 30 minutes  Ingredients:  2 tbsp toasted sesame oil (or use rapeseed oil if you don’t have sesame) 6 tbsp low sodium soy [...]

Tasty tips for Pancake Tuesday

Healthier ‘nutella’  AND  Oat and banana pancakes Nutella is almost 60% sugar and contains palm oil, a hot topic for those interested in sustainable eating. Make your own healthier version at home [...]

Friday Fakeaway….with an extra treat

Creamy lentil and spinach dahl AND Chocolate ‘ice-cream’ Creamy lentil and spinach dahl Serve 5/Preparation and cooking time: 30 minutes Ingredients: ● 1 tbsp. rapeseed or coconut oil ● 2 onions, finely [...]

Minding your mental health

Now more than ever we need to look after our mental health. To support you and your employees we have developed a few new seminars which offer support, practical solutions and overall [...]

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