Blog

Read the latest thoughts from our expert partners

Blog

Read the latest thoughts from our expert partners

Blog2020-11-23T16:55:52+00:00

Friday Fakeaway…….Chicken Korma

Chicken Korma Prep Time: 3 minutes Cook Time: 20 minutes Serves: 2 Suitable for Freezing Ingredients 3 tbsp vegetable oil 2 chicken breasts cut into chunks 1 onion, peeled & chopped 1 garlic clove, crushed 1 medium apple, peeled & thinly sliced 100 g baby sweetcorn, cut into quarters [...]

Friday fakeaway….Teriyaki salmon

Teriyaki salmon with stir-fried veg Serves 4/Preparation and cooking time: 30 minutes  Ingredients:  2 tbsp toasted sesame oil (or use rapeseed oil if you don’t have sesame) 6 tbsp low sodium soy sauce (or use tamari for gluten free)  1 tbsp maple syrup  3 cloves garlic, grated  1 tsp [...]

Fridays Fakeaway….Chicken Fajitas

Chicken Fajitas Serves 4/Preparation and cooking time: 30 minutes Ingredients Fajitas ● 1 red, 1 yellow and 1 green pepper, cut into strips ● 2 red onions, halved and sliced ● 2 [...]

Coffee is good for you!

Good coffee while WFH We are really fond of our coffee in Ireland.  Speciality coffee houses and cafes have hugely increased in Ireland over the last ten years.  And while many are [...]

Friday’s Fakeaway – Sweet & Sour

Sweet and sour chicken Serves 4/Preparation and cooking time: 25 minutes  Ingredients  6 tbsp low sodium soy sauce (use tamari for gluten free)  2 tbsp maple syrup (add more if needed)  1 [...]

  • Food Crew circle e1610103024519

Friday Night Fakeaway!

Butternut squash and chickpea curry Serves 4. Prep time 15 minutes, cooking time 35 minutes Ingredients:  1 tbsp. coconut oil (or use olive or rapeseed oil) 1 large onion, diced 2 tbsp. [...]

Go to Top