Employee Financial Wellbeing Programme!
The Wellness Crew alongside our sister company Employee Financial Wellness delivers programmes that are designed to educate, empower, and improve the financial wellbeing of your employees. We do this through a 3 pillared approach to improving the financial health of employees in workplaces big and small. 1.Measurement The measure [...]
Employee Communication and Support – Lots has changed but very little is different.
A recent survey The Wellness Crew conducted led to some interesting and thought-provoking insights into how things have really changed in the ‘workplace’!?! A fundamental piece of each employee wellbeing programme is to measure. It is crucial that we gain an understanding of the employees’ sentiment directly instead of [...]
Friday Fakeaway…Thai red prawn curry
Serves 4/Preparation and cooking time: 20 minutes Ingredients: ● 1 can full fat coconut milk ● 2 tsp good quality Thai red curry paste e.g. Thai Gold ● 1 ½ tsp fish [...]
Fridays Fakeaway….Chicken Fajitas
Chicken Fajitas Serves 4/Preparation and cooking time: 30 minutes Ingredients Fajitas ● 1 red, 1 yellow and 1 green pepper, cut into strips ● 2 red onions, halved and sliced ● 2 [...]
Deskbound Weekly Movement & Mobility
As the name suggests these sessions are designed for anyone that spends a lot of time sitting at a desk! Sitting for 8 + hours a day has a big impact on [...]
Coffee is good for you!
Good coffee while WFH We are really fond of our coffee in Ireland. Speciality coffee houses and cafes have hugely increased in Ireland over the last ten years. And while many are [...]
Friday’s Fakeaway – Sweet & Sour
Sweet and sour chicken Serves 4/Preparation and cooking time: 25 minutes Ingredients 6 tbsp low sodium soy sauce (use tamari for gluten free) 2 tbsp maple syrup (add more if needed) 1 [...]
The Fundamentals of a Healthy Financial Plan
The current Covid-19 crisis has turned up a lot of stress and anxiety regarding finances which has led, in many cases, to knee-jerk financial decisions being made. The fundamentals of a healthy [...]