Food Crew round

3 step Food Crew Programme

Our Food Crew team of experienced Nutritionists deliver programmes that are designed to support, educate, empower, and improve the health of your employees through their food choices. We follow a 3 pillared approach, whether your workplace is big or small.
1. Measurement
2. Education
3. Communication

3 step Food Crew programme
Fitness Round

Fitness and Nutrition Programme: 4 – 12 weeks (based on clients needs)

Welcome Piece/Introduction:
• Personal SWOT Analysis:
• Identify your Strengths
/ Weakness / Opportunities / Threats
• Create an action plan to
improve and work on these
• Letter to future Self

Programme – 12 Weeks
Mind Round

Mindfulness 6 week course programme

Mindfulness has been shown to boost emotional intelligence, creativity, wellbeing, productivity, attention and memory, as well as reducing the physical toll of stress on the body. Introduction
• Introducing Mindfulness
• Introducing the course and expectations

Mindfulness 6 week course
Money Round 1

Employee Financial Wellness programme

Employee Financial Wellness delivers programmes that are designed to educate, empower, and improve the financial wellbeing of your employees.
We do this through a 3 pillared approach to improving the financial health of employees in workplaces big and small.
1. Measurement
2. Education
3. Communication

Employee Financial Wellness
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